Healthy Vegetarian Meal Plans: Week 98
Berliner Burgers from Making Thyme for Health
Prep Ahead Tip: Lentils can be cooked up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free breadcrumbs to make GF.
Honey Chipotle Roasted Tofu and Sweet Potato Bowls from Eats Well With Others
Prep Ahead Tip: To make this more quickly, the sweet potatoes and tofu can be roasted ahead of time. Additionally, you can also cook the quinoa beforehand and prepare the dressing. Then, just mix everything together when you’re ready to eat!
Vegan/Gluten-free Substitutions: To make this vegan, use maple syrup in place of the honey. It is already gluten free.
Easy Vegan Lasagna from Hummusapien
Prep Ahead Tip: Tofu can be pressed in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free pasta to make GF.
Spring Vegetable Pasta with Lemon and Dill from She Likes Food
Prep Ahead Tip: The dressing can be prepared ahead of time.
Vegan/Gluten-free Substitutions: Recipe is GF, vegan, and paleo.
Caramelized Onion, Spinach, and Avocado Quesadillas from The Roasted Root
Prep Ahead Tip: Caramelize the onions up to 5 days in advance.
Vegan/Gluten-free Substitutions: Make quesadillas vegan by using vegan cheese (I recommend vegan ricotta). Keep quesadillas gluten-free by using GF tortillas or corn tortillas.
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