Healthy Vegetarian Meal Plans: Week 73

Sunday

Curried Vegetable Pot Pie from She Likes Food

Prep Ahead Tip: Vegetables (except for potatoes) can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Use a vegan and/or gluten free pie crust if needed.

Curried Vegetable Pot Pie from She Likes Food

 

Monday

Winter Minestrone Soup from Making Thyme for Health

Prep Ahead Tip: Vegetables can be chopped up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is already vegan. Use gluten-free pasta to make GF.

Winter Minestrone Soup from Making Thyme for Health

 

 

Tuesday

Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

Prep Ahead Tip: The ragout can be prepared ahead of time and is great reheated!

Vegan/Gluten-free Substitutions: This recipe is already vegan. Use quinoa in place of the couscous to make it gluten free.

Moroccan Spiced Chickpea and Carrot Ragout from Eats Well With Others

 

Wednesday

Sheet Pan Mexican Veggie Dinner from Hummuspien

Prep Ahead Tip: Veggies can be chopped up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Sheet Pan Mexican Veggie Dinner from Hummuspien



Thursday

Garam Masala Vegetable Bowls with Cashew Cream from The Roasted Root

Prep Ahead Tip: Rice can be cooked in advance (or buy microwaveable to save time) and vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Garam Masala Vegetable Bowls with Cashew Cream from The Roasted Root

 

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