Healthy Vegetarian Meal Plans: Week 41
Hey guys! I hope your weekend is off to a great start.
This week’s meal plan includes Miso Tofu Tacos, Healthy Pasta Salad, Lemony Pea Pesto Linguine, Mediterranean Chickpea Burgers and Zucchini Noodle Pasta. Enjoy!
Citrus and Miso Marinated Tofu Tacos from She Likes Food
Prep Ahead Tip: Tofu can be marinated up to 1 day in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and GF.
Healthy Pasta Salad from Hummusapien
Prep Ahead Tip: Dressing can be made up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta to make gluten-free.
Linguine with Lemony Pea Pesto, Artichokes, and Ricotta from Eats Well With Others
Prep Ahead Tip: This recipe doesn’t take a lot of time to prepare, but the pesto can be made ahead of time if desired.
Vegan/Gluten-free Substitutions: Omit the ricotta to make this vegan (or use vegan ricotta) and gluten free linguine to make it gluten free.
Vegan Mediterranean Chickpea Burgers from Making Thyme for Health
Prep Ahead Tip: Burgers can be prepped up to 2 days in advance.
Vegan/Gluten-free Substitutions: Use GF breadcrumbs to make gluten-free.
Mediterranean Zucchini Noodle Pasta from The Roasted Root
Prep Ahead Tip: This recipe comes together uber quickly, so no prep ahead necessary.
Vegan/Gluten-free Substitutions: Omit the feta to make this recipe vegan. For added protein, toss in some chickpeas or your favorite cooked tofu/tempeh.
Click HERE to print the shopping list!