Gluten-free Zucchini Bread
Nutritious almond flour gives this zucchini bread a lighter texture without using starches or gums. You would never guess it’s gluten-free, dairy-free and refined sugar-free!

I have an announcement! Baking gluten-free doesn’t have to be void of nutrition.
I often see gluten-free recipes that are loaded with a ton of starches and gums, and I’m like…WHY?
There are so many wonderful alternatives that provide fiber, protein, and iron while still producing a baked good with a fluffy texture and a delicate crumb. I mean, just look at this zucchini bread.
Not only is she beautiful but she’s made with feel good ingredients to boot.

Gluten-free Zucchini Bread Ingredients
- Almond Flour– I always get questions about substituting almond flour and unfortunately, I can’t recommend it. It adds moisture, unlike other flours. Changing this ingredient would require reworking the entire recipe. Make sure you are using blanched almond flour for the best texture!
- Brown Rice Flour– Brown rice flour can be swapped with oat flour, white rice flour or GF all-purpose.
- Baking Soda, Cinnamon & Salt– I haven’t tested this recipe with baking powder but it should work the same if you don’t have baking soda. Cinnamon is optional and you may desire less salt, depending on your palate. (Mine likes salty with my sweet!)
- Eggs– Essential for binding and rise. I haven’t tested this recipe with flax eggs but my suspicion is that it wouldn’t rise very well.
- Milk– I like to use unsweetened soy milk for extra protein but feel free to use whatever milk you prefer.
- Coconut Sugar– The original version of this recipe called for just maple syrup but the addition of coconut sugar makes for better texture and flavor.
- Pure Maple Syrup– Make sure you are using PURE maple syrup. NOT Aunt Jemima. ;)
- Vanilla Extract– Just a teaspoon for the best flavor.
- Oil– I like melted coconut oil because it adds the most moisture and helps bind the bread once it’s cooled down. But you can always substitute with your preferred neutral oil here.
- Zucchini– Be sure to shred the zucchini then measure out 1 cup worth. If your zucchini is super wet, you can blot it with a towel (or a few paper towels) but you don’t have to squeeze it bone dry for this recipe.

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How to Make Gluten-free Zucchini Bread
You only need 1 bowl to make this zucchini bread!
- Preheat the oven. Line a loaf pan.
- Shred the zucchini. If it’s super wet, squeeze it between a few paper towels.
- Whisk together the wet ingredients (eggs, maple syrup, milk and vanilla).
- Add the dry (almond flour, brown rice flour, coconut sugar, baking powder, baking soda, cinnamon and salt).
- Stir together.
- Fold in shredded zucchini and chocolate chips.
- Bake for 45-60 minutes, or until center is firm.
- Allow to cool. Slice and enjoy!





Gluten-free Zucchini Bread
Ingredients
- 2 eggs, at room temperature
- ¼ cup pure maple syrup
- ½ cup unsweetened vanilla almond milk, or preferred milk
- 1 teaspoon vanilla extract
- 3 tablespoons melted coconut oil, can sub preferred neutral-flavored oil
- 1 cup almond flour
- 1 cup brown rice flour , can sub 1 cup oat flour
- ¼ cup coconut sugar, can sub ¼ cup maple syrup
- 1 teaspoon baking soda
- ¼-½ teaspoon salt, depending on your preferences
- 1 teaspoon cinnamon
- 1/2 cup dark chocolate chips*
- 1 cup grated zucchini, squeeze excess water
Equipment
Instructions
- Preheat the oven to 350°F. Line or grease a standard size loaf pan and set aside.
- In a large bowl, whisk together the eggs, milk, pure maple syrup and vanilla extract.
- To the same bowl, add the dry ingredients (almond flour, brown rice flour, coconut sugar, baking soda, cinnamon and salt). Stir until well combined.
- Lastly, fold in the shredded zucchini and chocolate chips.
- Transfer the batter into the loaf pan. Bake in the oven for 45-60 minutes, or until the center is firm to the touch. Allow to cool for 15-20 minutes before serving.
- Store in an airtight container in the refrigerator for up to 4 days. Please note that when the bread is cold, it changes the texture. You may want to let it sit out at room temperature for about 30 minutes before eating after refrigeration.
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Looks like I need to get me some brown rice flour and try this out! I’m up to my elbows in homegrown zucchini right now. This looks so beautiful and delicious, Sarah!
I’m so jealous of your zucchini!
I made this yesterday for our morning snacks this week and YUM! I’ll probably be making this again every week until I run out of zucchini! Thanks for the tasty recipe and introducing me to brown rice flour.
Yay! I’m so happy it turned out good for you, Kelli! Thank you for the comment! xo
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I have Bob’s redmills allpurpose gluten free flour. Can I make this Zucchini bread with this flour.
Hi Yvonne! I think it will work if you use it to replace the brown rice flour. But I would keep the almond meal as it adds moisture to the bread. Let me know how it turns out if you try it!
Could you use coconut flour instead of the brown rice flour?
Hi Sonia! Coconut flour is completely different from brown rice flour so unfortunately it would not work in this recipe. Here’s a recipe for a grain-free zucchini bread that uses coconut flour: http://www.theroastedroot.net/paleo-zucchini-bread/ I hope that helps! :)
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Hi Sarah,
I can’t think you enough for this recipe. My little toddler was diagnosed with celiac disease last month, and up until this recipe, all of my baking has been fails! This is the perfect texture with no aftertaste. I can’t wait to try your banana bread recipe. Thanks so much!
*thank
Your comment made my day! Thank you so much, Joy! :)
Have you tried it with blueberries instead of the chocolate chips? I am thinking about trying it tonight, :-)
I haven’t but I’m sure that would be delicious! :)
It was amazing with blueberries! :-)
Yay! Thanks for the feedback, Debbie! :)
I just made this with flax seed eggs instead of chicken eggs. My family thinks it is the best zucchini bread ever! Thanks!
Yay! That’s quite the testament from your family. :)
I’m really glad to hear it works well with flax eggs. Thanks for the tip, Kirsten!
Glad to hear you used flax eggs and it worked. I was hoping to find a comment like this before asking. Will try it later for sure.
Enjoy…..robin m
I’ve made this three times now, once as the recipe stated (which was amazing, but I wanted to experiment a bit to make it more moist). The second time, I used egg replacer and a little bit of applesauce, and it definitely made it more moist, but almost cakelike. The last time, I used the egg replacer (works great in this!) and a bit more zucchini and its super moist, but keeps its shape a bit better. Overall, amazing recipe! Thanks!
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I am obsessed with this recipe! This zucchini bread is SO good!! Most gluten free recipes either call for so many different flours or just one and never ends up tasting very good. The blend of both almond meal and brown rice flour gives the bread the perfect texture. I am excited to try your pumpkin bread (it’s currently in the oven baking) as it also uses the same flours. Thank you so much for such a great recipe! =)
Thank you, Vanessa! I’m thrilled to hear that you like the zucchini bread. Brown rice and almond meal is my go-to combo for gluten-free recipes. It really does give the best texture while still being healthy and easy. I hope you enjoy the pumpkin bread too! :)
Hi! If I used white rice flour instead of brown rice flour would I get these same results? Thanks!
Hey Sarah! Yes, white rice flour will work the same. I hope you enjoy it!
It turned out so well, amazing!!
Yay! Thanks for letting me know, Sarah!
Just made this bread and it turned out very good. followed the recipe as written. Will definitely make again. I was thinking about putting it in small loaf pans. How long do you think you would cook it for? Thanks for the great recipe.
I’m so glad it turned out well for you, Cheri! I think the time would be reduced but I’m not sure by how much. Maybe check them at 30 minutes?
I’m a Baking it right now sanz the chips! The batter alone smells amazing. Thank you for the recipe :))))
So excited to try this! It’s exactly what I was looking for. I had a similar recipe for a pumpkin bread except it only used almond flour and it was really too wet. I figured another less fatty flour would do wonderfully! Plus I have a bunch of zucchinis in my fridge and no pumpkin, so zucchini bread it is!
I hope it turns out well! ❤️
Superb I adjusted to 1/2 the chocolate and 1/2 the maple syrup but it is still my fav recipe! Thank you for posting
Thank you for the feedback, Hilda!
This recipe was excellent. The bread was not dense like so many other zucchini or banana breads. It had just enough sweetness from the maple syrup, without over powering the bread. I will definitely make this again. Easy and very tasty.
I’m so glad to hear that! Thank you, Krista!
Thank you! Just started eating gluten-free and love this recipe! Second time I made it, better than the first. Moist and flavorful. Great way to use huge zucchini from the garden. Delicious!
So happy to hear you like it, Mary! Thank you for the review!
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Hi! This bread looks so good and I tried making it, but like ALL the other times I’ve tried using GF flour, it was dry and the bread feels heavy (as opposed to light/fluffy if you know what I mean. Honestly, there are GREAT reviews for this recipe, so I feel like it’s something I’m doing! I did the exact measurements, but added in some extra almond milk at the end simply because after I mixed everything it was basically solid. LOL. Can you help guide me as to what I might be doing wrong? Thanks!
Hey Angel! Sorry you are having trouble with this recipe. Are you substituting a different type of flour than what the recipe calls for? Any other changes whatsoever? If you made it exactly as listed then I’m not sure what could have gone wrong.
This turned out great, thanks for the recipe! For those interested in making these muffins – I did 350 degrees for 20 min.
So glad to hear they worked well as muffins too! Thank you for the review!
Tried this recipe with an egg replacer and on a toaster oven since my old oven decided to give out today. It still turned out great! Thank you for developing this recipe!!
Wow I’m so glad to hear it worked with your changes! Thank you for the review!
The ingredients were bone try wheat when I put it in the loaf pan. Wrong ratio of wet to dry ingredients.
Hmm that’s strange. Are you sure you used the right measurements for everything?
How big should our loaf pan be?
A standard size loaf pan which is roughly 9×5 inches. :)
do you think I can substitute buckwheat flour for the almond flour? have not been able to find almond flour but I still have a bag of buckwheat flour, I also have millet flour.
Unfortunately almond flour is in a league of its own and can’t be substituted as it adds fat and moisture to the recipe. Buckwheat and millet both soak up moisture and are void of fat. Sorry!
I just wanted to make sure of one thing …after I shred the zucchini, do i need to squeeze them dry then measure 1 cup? Or is it just shred, measure and use?
I did not squeeze the zucchini dry for this recipe. Just shredded it and measured as is. That said, if you feel like your zucchini is very watery (they vary so much!) then you may want to lightly squeeze it. I hope that helps!
Can I substitute honey for maple syrup, or will it not turn out good?
That will work! Honey tends to be a little sweeter so that will likely be the main difference.
Made this tonight and it was delicious. I used oat flour instead of the brown rice flour, as I didn’t have it on hand. I’m so happy to have found your website! Your banana muffins are also amazing. Thanks so much for all the effort creating gluten, dairy and refined sugar free recipes. Huge cheers!!
Didn’t have any almond milk in the house, so I used plain coconut milk. It worked out great! I added in a handful of walnuts instead of the chocolate chips too. I may have eaten the entire loaf in lesss than 24 hours…..now I have to make a run to the grocery store for more maple syrup! Delicious.
So glad to hear you enjoyed it! Thank you for the review!
This bread is sooo good! I did flax seed eggs and applesauce instead of oil. I did add 1/2 tsp of baking powder. I was scared it wouldn’t rise. After reading the comments maybe I will not use it next time. It sounds like the baking powder was not needed. Have you tried it with baking powder and/or why did you decide not to use it?
This turned out sooo god! I added pumpkin seeds, used three mini loaf pans and baked for 30 minutes.
Moist, sweet and guilt-free!