Flourless Blueberry Banana Muffins

Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free,  dairy-free and refined sugar-free!

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

I’m currently writing this from the passenger seat of the car as we make the drive to Lake Tahoe. The roads are starting to wind through the mountains, making me feel slightly nauseous while I try to focus on the computer screen.

But I know once we arrive I’m going to be way too distracted to open my computer aaaannnd I couldn’t wait until we got back to share these muffins with you so it’s totally worth the dizziness.

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off.

They have the same perfectly moist texture but instead of using peanut butter, this time we’re working wonders with almond butter!

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

The flavor of almond butter is much milder compared to peanut butter so these have less of an obvious nut butter taste to them.

Instead the main highlights are the banana and the fresh blueberries which offer just enough natural sweetness without making them feel too sugary.

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

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Just the other muffin recipe, all you have to do to make them is throw everything into the blender, blend until smooth,and stir in the blueberries at the end.

Then you bake them for just 20 minutes and they’re ready to be stuffed in your face.

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

They’re a great alternative to the last recipe if you’re not that into peanut butter or if you happen to have some ripe blueberries laying around. Although, you can always use frozen blueberries if you don’t have access to fresh!

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! #cleaneating

 

Flourless Blueberry Banana Muffins

Yield: 12

Prep Time: 5

Cook Time: 20

Total Time: 25

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Ingredients:

2 ripe medium-size bananas

1/2 cup almond butter

1/4 cup unsweetened vanilla almond milk

2 eggs

1/2 cup pure maple syrup

1 tablespoon vanilla extract

2 and 1/4 cup rolled oats

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/2 cup fresh blueberries (or frozen and defrosted*)

Directions:

Preheat the oven to 350°F and then grease or line a muffin tin for 12 muffins.

Starting with the wet ingredients first, place everything except the blueberries into a blender or a food processor and blend for about 30 seconds, or until smooth.

Using a spoon, gently stir the blueberries into the batter. Pour the batter into the muffin tin, filling each about 3/4th of the way full. Bake in the oven for 20 minutes, until light golden brown.

Allow to to cool for at least 10-15 minutes before shoving in your mouth. :)

*if using frozen blueberries you may want to rinse them first to prevent turning the muffins a greyish blue.

Store leftovers in an airtight container for up to 3 days. I like to refrigerate these to keep them extra fresh.

 

Click Here for Nutrition Facts

 

Did you try this recipe? Please let me know how it turned out by leaving a comment below or sharing a picture on Instagram with the hashtag #makingthymeforhealth. I love hearing your feedback! 

 

Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free!