Healthy Vegetarian Meal Plans: Week of 11/3/18
Sunday
One-Pot Golden Lentil Curry from Making Thyme for Health
Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Monday
Creamy Vegan Pot Pie from She Likes Food
Prep Ahead Tip: Pie crust can be made ahead of time, if using homemade. Filling can also be made up to 2 days in advance if desired.
Vegan/Gluten-free Substitutions: Make sure to use a vegan pie crust to make vegan. To make gluten free, use a gluten free pie crust and gluten free flour.
Tuesday
Roasted Winter Vegetable Quinoa Salad from The Roasted Root
Prep Ahead Tip: Vegetables can be roasted up to 3 days in advance, and quinoa can be cooked up to 5 days in advance
Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.
Wednesday
Glowing Carrot Ginger Soup from Hummusapien
Prep Ahead Tip: Soup can be fully made ahead and reheated at any time!
Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.
Thursday
Pizza Beans from Eats Well With Others
Prep Ahead Tip: This whole recipe can be made ahead and then reheated in the oven when ready to eat!
Vegan/Gluten-free Substitutions: This recipe is already gluten free. Replace the mozzarella and parmesan cheese with dairy free alternatives to make it vegan.
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