Healthy Vegetarian Meal Plans: Week 36

Happy weekend, friends! Are we all ready for some warmer weather, or what? This week has been a cold one.

We’ve got a good mix of warm meals on the meal plan for next week just in case the cold decides to stick around. There’s Mushroom Chili, Tortellini Soup, Spring Vegetable Curry Bowls, Quinoa “Meatballs” and some light and easy Taco Lettuce Wraps. I hope you find something you like and that you keep warm!

Sunday

Thai Quinoa Meatballs from Making Thyme for Health

Prep Ahead Tip: The quinoa can be cooked up to 2 days in advance, if desired.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Thai Quinoa Meatballs from Making Thyme for Health

 

Monday

Healthy Taco Chickpea Lettuce Wraps from She Likes Food

Prep Ahead Tip: No need to prep. Recipe only takes 15 minutes to prepare!

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Healthy Taco Chickpea Lettuce Wraps from She Likes Food

Tuesday

One-Pot Tortellini Primavera Soup from Eats Well With Others

Prep Ahead Tip: Recipe comes together quickly, so no need to prep ahead.

Vegan/Gluten-free Substitutions: Sub gluten-free tortellini to make GF. Sub the cheese tortellini for vegan tortellini or mini ravioli and replace the heavy cream with dairy-free milk to make vegan.

One-Pot Tortellini Primavera Soup from Eats Well With Others

 

Wednesday

Spring Vegetable Curry Bowls from The Roasted Root

Prep Ahead Tip: There’s no need to prepare any part of this recipe ahead of time, as it comes together quickly.

Vegan/Gluten-free Substitutions: Omit the egg and add a can of chickpeas to make this recipe vegan. Recipe is already gluten-free.

http://www.theroastedroot.net/spring-vegetable-green-curry-bowls/

 

Thursday

Mushroom Tofu Chili from Hummusapien

Prep Ahead Tip: Tofu can be pressed and vegetables can be chopped up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Mushroom Tofu Chili from Hummusapien

 

Click HERE to print the shopping list!