My tried and true method for making the best homemade iced matcha latte! Naturally sweetened with honey and a subtle hint of vanilla, this...
Teriyaki Tofu Quinoa Bowls- Packed with 29 grams of protein, these quinoa bowls are a nutritional powerhouse! Perfect to prep for dinner or healthy lunches during the week. (vegan + gluten-free)
Meals like these Teriyaki Tofu Quinoa Bowls are what eating plant-based for longevity is all about.
- Broccoli and kale provide cancer-fighting sulforaphane.
- Quinoa bulks it up with a nice dose of heart healthy fiber.
- Tofu offers a hefty punch of plant-based protein.
- Mushrooms are a good source of plant-based vitamin D and can boost immune function.
- Avocado packs anti-inflammatory antioxidants and monounsaturated fats which help balance blood sugar.
Altogether, these bowls make for one satiating and health-promoting meal. It’s feel good food at its finest, my friends!
