Healthy Weekly Meal Plan: Week of 9/19
It’s time for another week of delicious and healthy meals! Enjoy and have a great weekend!
Monday
White Bean Avocado and Lime Soup from Making Thyme for Health.
Plan ahead: This soup can be made up to 2 days in advance and then served with avocado the day of. Serve with a side salad and tortilla chips!
Tuesday
Vegetable and Black Bean Enchilada Pasta from Cooking Monster Cooking.
Plan ahead/tips: If you cannot find good fresh corn, sub in 1 cup frozen corn kernels instead! I also like to have extra enchilada sauce on hand for reheating any leftovers.
Wednesday
Hasselback Sweet Potatoes Three Ways from Flavor the Moments.
Plan ahead: For vegetarians, omit the bacon from option #2.
Thursday
6-Vegetable Stir Fry with Peanut Sauce from The Roasted Root.
Plan ahead/tips: Rice and peanut sauce (if making homemade) can be made in advance. You can also add a boneless skinless chicken breast or shrimp for animal protein.
Friday
Southwestern Chicken Couscous Stew from greens & chocolate
Plan ahead/vegetarian options: To make vegetarian omit chicken and add extra can of black beans. If making this with chicken, you can cook the chicken up to 2 days in advance and store in airtight container in your refrigerator. Otherwise this stew comes together very quickly.
Click HERE for this week’s meal plan and grocery list (above)!
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The sweet potatoes 3 ways look amazing and perfect for autumn. Thanks for sharing!
Oh wow, I have GOT to try that enchilada pasta! That sounds so perfect!
That enchilada pasta sounds amazing! Great collection here :)
I agree! Thanks Cathleen! :)