Healthy Vegetarian Meal Plans: Week of 11/3/18

Sunday

One-Pot Golden Lentil Curry from Making Thyme for Health

Prep Ahead Tip: Recipe comes together quickly! No need to prep ahead.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

One-Pot Golden Lentil Curry from Making Thyme for Health

 

Monday

Creamy Vegan Pot Pie from She Likes Food

Prep Ahead Tip: Pie crust can be made ahead of time, if using homemade. Filling can also be made up to 2 days in advance if desired.

Vegan/Gluten-free Substitutions: Make sure to use a vegan pie crust to make vegan. To make gluten free, use a gluten free pie crust and gluten free flour.

Creamy Vegan Pot Pie from She Likes Food

Tuesday

Roasted Winter Vegetable Quinoa Salad from The Roasted Root

Prep Ahead Tip: Vegetables can be roasted up to 3 days in advance, and quinoa can be cooked up to 5 days in advance

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Roasted Winter Vegetable Quinoa Salad from The Roasted Root

 

 

Wednesday

Glowing Carrot Ginger Soup from Hummusapien

Prep Ahead Tip: Soup can be fully made ahead and reheated at any time!

Vegan/Gluten-free Substitutions: Recipe is aready vegan & gluten-free.

Glowing Carrot Ginger Soup from Hummusapien



Thursday

Pizza Beans from Eats Well With Others

Prep Ahead Tip: This whole recipe can be made ahead and then reheated in the oven when ready to eat!

Vegan/Gluten-free Substitutions: This recipe is already gluten free. Replace the mozzarella and parmesan cheese with dairy free alternatives to make it vegan.

Pizza Beans from Eats Well With Others

 

 

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