Healthy Vegetarian Meal Plans: Week 92
Sunday
Kale and Quinoa Salad from The Roasted Root
Prep Ahead Tip: Kale can be chopped and quinoa can be cooked up to 2 days in advance.
Vegan/Gluten-free Substitutions: Gluten-Free and vegan.
Monday
Easy Split Pea Soup from Making Thyme for Health
Prep Ahead Tip: Entire recipe can be prepped up to 2 days in advance and reheated.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Tuesday
Chickpea and Vegetable Stir Fry from Eats Well With Others
Prep Ahead Tip: This recipe is already quick, no need to prep ahead.
Vegan/Gluten-free Substitutions: This recipe is already vegan. Use tamari instead of soy sauce to make it gluten free.
Wednesday
Creamy Spring Vegetable Chickpea Curry from Hummusapien
Prep Ahead Tip: Veggies can be chopped and rice can be cooked ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Thursday
Easy Broccoli Fried “Rice” from She Likes Food
Prep Ahead Tip: Recipe is already vegan and gluten free.
Vegan/Gluten-free Substitutions: Broccoli can be shredded and tofu can be pressed in advance.
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