Healthy Vegetarian Meal Plans: Week 77
Sunday
Mushroom Bolognese Spaghetti Squash Casserole from The Roasted Root
Prep Ahead Tip: The sauce can be prepared and the spaghetti squash can be roasted up to 3 days ahead of time.
Vegan/Gluten-free Substitutions: Use vegan cheese to make this recipe vegan.
Monday
Renewing Rainbow Kale Salad from Making Thyme for Health
Prep Ahead Tip: Entire salad can be prepped up to 2 days in advance. Wait to top with avocado until ready to serve.
Vegan/Gluten-free Substitutions: This recipe is vegan and gluten-free.
Tuesday
Quinoa-Stuffed Collard Green Rolls from Eats Well With Others
Prep Ahead Tip: The tomato sauce and quinoa can be prepared ahead of time.
Vegan/Gluten-free Substitutions: To make this vegan, omit the goat cheese or replace it with your favorite vegan cheese. It is already gluten free.
Wednesday
Crispy Baked Tofu Fingers from Hummusapien
Prep Ahead Tip: Tofu can be pressed ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free with gluten-free breadcrumbs.
Thursday
Vegan Lentil Meatloaf Cups from She Likes Food
Prep Ahead Tip: The sweet potatoes can be baked up to 3 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
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