Healthy Vegetarian Meal Plans: Week 55
Hey guys! I hope your weekend is off to a great start.
This week’s meal plan features 15-Minute Zucchini Noodle Lasagna Bowls, Spinach and White Bean Burgers with Avocado Cream, Summer Buddha Bowls with Green Goddess Tahini Dressing, Portobello Steaks with Pesto Aioli, and Taco Stuffed Sweet Potatoes. Hopefully you find something that inspires you to prepare fresh and healthy meals in the kitchen. Enjoy!
Sunday
15-Minute Zucchini Noodle Lasagna Bowls from She Likes Food
Prep Ahead Tip: Recipe only takes 15 mintues, so no need to prep much ahead of time.
Vegan/Gluten-free Substitutions: Use almond or cashew ricotta to make vegan.
Monday
Spinach and White Bean Burgers with Avocado Crema from Eats Well With Others
Prep Ahead Tip: The burgers can be prepped and baked ahead of time, then reheated when ready to eat.
Vegan/Gluten-free Substitutions: Replace the eggs with two flax eggs to make the burgers vegan. The greek yogurt in the avocado crema can be replaced with vegan yogurt as well. Use your favorite gluten-free flour blend to make these gluten free.
Tuesday
Summer Buddha Bowls with Green Goddess Tahini Dressing from The Roasted Root
Prep Ahead Tip: The rice can be cooked and the dressing can be prepared up to 3 days ahead of time.
Vegan/Gluten-free Substitutions: Omit the queso fresco to make this vegan.
Wednesday
Portobello Steaks with Pesto Aioli from Making Thyme for Health
Prep Ahead Tip: Pesto can be made in advance if using mayo or yogurt.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Thursday
Vegan Taco Stuffed Sweet Potatoes from Hummusapien
Prep Ahead Tip: Sweet Potatoes can be baked in advance to help save time.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Click HERE to print the shopping list!
Those Buddha Bowls sound like a perfect summer recipe! And those burgers look great, too! I’ll be adding these to my must-make list! ;)