Healthy Vegetarian Meal Plans: Week 53

Hey guys! How was your week?

It was a hot one for us. I forgot how brutal the southeast summers can be! With that in mind, we’ve got some light and easy eats on the menu this week including Avocado Quesadillas, Tomato Basil Veggie Burgers, Healthy Zucchini Corn Fritters and more.

Enjoy your weekend!

Sunday

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream from The Roasted Root

Prep Ahead Tip: The vegetables can be grilled up to 3 days in advance

Vegan/Gluten-free Substitutions: Recipe is vegan and can easily be made gluten-free using GF tortillas

Grilled Vegetable Avocado Quesadillas with Chipotle Cashew Cream from The Roasted Root

 

Monday

Tomato Basil Veggie Burgers from Hummusapien

Prep Ahead Tip: Burgers can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use tamari and GF breadcrumbs to make GF.

Tomato Basil Veggie Burgers from Hummusapien

 

Tuesday

Healthy Zucchini Corn Fritters from Making Thyme for Health

Prep Ahead Tip: Zucchini can be shredded up to 2 days in advance to help save time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Healthy Zucchini Corn Fritters from Making Thyme for Health

 

Wednesday

One Pot Creamy Vegan Caprese Pasta from She Likes Food

Prep Ahead Tip: This recipes comes together quick so no prep is needed.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use GF pasta to make gluten-free.

One Pot Creamy Vegan Caprese Pasta from She Likes Food

 

Thursday

Corn, Jalapeno, and Brie Frittata from Easts Well With Others

Prep Ahead Tip: Recipe is already quick to make.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. For a vegan option you can make this chickpea frittata with jalapeño and corn.

 

Click HERE to print the shopping list!