Healthy Vegetarian Meal Plans: Week 52
How is the first week of July gone already? Summer is going by way too fast.
This week’s meal plan features light and easy meals to help you spend more time enjoying the season and less time in the kitchen. Enjoy the rest of your weekend!
Sunday
10 Minute Curried Chickpea Tofu Lettuce Wraps from She Likes Food
Prep Ahead Tip: Salad can be made up to 2 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.
Monday
Roasted Corn Tomato Summer Salad with Lemon Basil Yogurt Dressing from Making Thyme for Health
Prep Ahead Tip: Dressing can be made up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.
Tuesday
Beet and Black Bean Burgers with Carrot Slaw from The Roasted Root
Prep Ahead Tip: This recipe comes together in about 20 minutes, so no prep ahead is necessary.
Vegan/Gluten-free Substitutions: Omit the cheese to make these vegan. Use corn tortillas to make them gluten free.
Wednesday
Vegetarian Taco Salad from Eats Well With Others
Prep Ahead Tip: The farro and dressing can be made a few days ahead of time.
Vegan/Gluten-free Substitutions: Omit the cheese to make this vegan. Use a gluten-free grain (such as quinoa) in place of the farro if needed to make this gluten-free.
Thursday
Vegan Summer Lasagna Rolls from Hummusapien
Prep Ahead Tip: Lasagna rolls can be made up to 2 days in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free lasagna to make GF.
Click HERE to print the shopping list!