Healthy Vegetarian Meal Plans: Week 52

How is the first week of July gone already? Summer is going by way too fast.

This week’s meal plan features light and easy meals to help you spend more time enjoying the season and less time in the kitchen. Enjoy the rest of your weekend!

Sunday

10 Minute Curried Chickpea Tofu Lettuce Wraps from She Likes Food

Prep Ahead Tip: Salad can be made up to 2 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.

10 Minute Curried Chickpea Tofu Lettuce Wraps from She Likes Food

 

 

Monday

Roasted Corn Tomato Summer Salad with Lemon Basil Yogurt Dressing from Making Thyme for Health

Prep Ahead Tip: Dressing can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is gluten-free and vegan.

Roasted Corn Tomato Summer Salad with Lemon Basil Yogurt Dressing from Making Thyme for Health

 

 

Tuesday

Beet and Black Bean Burgers with Carrot Slaw from The Roasted Root

Prep Ahead Tip: This recipe comes together in about 20 minutes, so no prep ahead is necessary.

Vegan/Gluten-free Substitutions: Omit the cheese to make these vegan. Use corn tortillas to make them gluten free.

Beet and Black Bean Burgers with Carrot Slaw from The Roasted Root

 

Wednesday

Vegetarian Taco Salad from Eats Well With Others

Prep Ahead Tip: The farro and dressing can be made a few days ahead of time.

Vegan/Gluten-free Substitutions: Omit the cheese to make this vegan. Use a gluten-free grain (such as quinoa) in place of the farro if needed to make this gluten-free.

Vegetarian Taco Salad from Eats Well With Others 

 

 

Thursday

Vegan Summer Lasagna Rolls from Hummusapien

Prep Ahead Tip: Lasagna rolls can be made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Use gluten-free lasagna to make GF.

Vegan Summer Lasagna Rolls from Hummusapien

 

 

Click HERE to print the shopping list!