Healthy Vegetarian Meal Plans: Week 37

It’s time for another round-up of healthy meals! How have the meal plans being working for you so far?

Is there anything you’d like to see different? Just let me know. We do these to hopefully help make life a little easier on you guys so any feedback you have is greatly appreciated.

We’ve got lots of fresh and clean eats for you this week! A couple of salads, black bean tacos, veggie polenta and juicy mushroom steaks. I hope you find something you like and the you have a great weekend!

Sunday

Mango, Wheatberry and Arugula Salad with Cilantro Lime Vinaigrette from Hummusapien

Prep Ahead Tip: Dressing and wheat berries can be cooked/made up to 2 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan. Sub quinoa or brown rice to make GF.

Mango, Wheatberry and Arugula Salad with Cilantro Lime Vinaigrette from Hummusapien

 

Monday

Southwestern Power Salad with Creamy Cilantro Lime Dressing from She Likes Food

Prep Ahead Tip: Sweet potatoes can be roasted up to 3 days ahead of time. Salad dressing can be made up to 2 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Southwestern Power Salad with Creamy Cilantro Lime Dressing from She Likes Food

Tuesday

Crispy Black Bean Tacos with Mango Pico de Gallo from Eats Well With Others

Prep Ahead Tip: The mango pico de gallo can be prepared ahead of time and stored in the fridge until ready to use.

Vegan/Gluten-free Substitutions: To make this vegan, replace the queso fresco with vegan shredded cheese or omit it entirely. Recipe is already gluten free.

Crispy Black Bean Tacos with Mango Pico de Gallo from Eats Well With Others

 

Wednesday

Creamy Polenta with Caramelized Onions, Peppers, and Mushrooms from The Roasted Root

Prep Ahead Tip: There’s little prep involved for this recipe but you can chop the vegetables in advance, if desired.

Vegan/Gluten-free Substitutions: Recipe is gluten-free. Omit the feta and sub vegan butter to make vegan.

Creamy Polenta with Caramelized Onions, Peppers, and Mushrooms from The Roasted Root

 

Thursday

Portobello Steaks with Pesto Aioli from Making Thyme for Health

Prep Ahead Tip: The pesto aioli can be made up to 3 days in advance.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.

Portobello Steaks with Pesto Aioli from Making Thyme for Health

 

Click HERE to print the shopping list!