Healthy Vegetarian Meal Plans: Week 32
Hey friends! This week’s meal plan is full of healthy goodies that you’re not going to want to miss: Mushroom Bourguignon, Tempeh Enchilada Casserole, a yooge Vegetarian Cobb Salad, Aloo Gobi and Coconut Curry Vegetable Soup.
I hope you find something you like and that you have a wonderful weekend!
Sunday
Vegan Mushroom Bourguignon from Making Thyme for Health
Prep Ahead Tip: Mashed potatoes can be made a day in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Tempeh and Kale Enchilada Casserole from Hummusapien
Prep Ahead Tip:
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Tuesday
Vegetarian Cobb Salad from She Likes Food
Prep Ahead Tip: Sweet potatoes can be roasted and eggs can be hard boiled up to 3 days in advance.
Vegan/Gluten-free Substitutions: Omit hard boiled eggs to make vegan.
Wednesday
Aloo Gobi from Eats Well With Others
Prep Ahead Tip: This recipe comes together pretty quickly, but the masala spice paste can be prepared ahead of time and stored in the fridge until ready to use.
Vegan/Gluten-free Substitutions: Substitute olive oil for the butter to make this vegan.
Thursday
Coconut Curry Vegetable Soup from The Roasted Root
Prep Ahead Tip: The soup doesn’t take much time to prepare, so there’s no need to do much prep work in advance. If desired, the vegeables can be chopped one day ahead of time.
Vegan/Gluten-free Substitutions: This recipe is already vegan and gluten-free!
Click HERE to print the shopping list!
All this food looks amazing!
Can’t wait to try it all. x
Izzy |https://pinchofdelight.wordpress.com