Healthy Vegetarian Meal Plans: Week 30

Healthy Vegetarian Meal Plans- easy and flavorful meals for every night of the week! Prep ahead tips + vegan and gluten-free substitutions!

Happy weekend! We have another round-up of flavorful veggie-packed meals for you on the meal plan this week. There’s Mushroom Barley Soup, Fiery Dan Dan Noodles, Curried Chickpea Burgers, Winter Panzanella and Guacamole Loaded Sweet Potatoes. I hope you find something you like!

Sunday

Crockpot Mushroom, Lentil, and Barley Soup from Hummusapien

Prep Ahead Tip: This comes together super quick since it’s made in a Crockpot. No need to prep anything!

Vegan/Gluten-free Substitutions: Recipe is vegan. Substitute quinoa to make gluten-free.

Crockpot Mushroom, Lentil, and Barley Soup from Hummusapien

Monday

Fiery Vegetarian Dan Dan Noodles from Eats Well With Others

Prep Ahead Tip: No need to prepare anything ahead of time for this recipe.

Vegan/Gluten-free Substitutions: To make this vegan, substitute agave nectar or maple syrup for the honey.

Fiery Vegetarian Dan Dan Noodles from Eats Well With Others

 

Tuesday

Curried Sweet Potato Chickpea Burgers from Making Thyme for Health

Prep Ahead Tip: The entire recipe can be prepared in advance and stored in an airtight container for up to 2 days.

Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Curried Sweet Potato Chickpea Burgers from Making Thyme for Health

 

Wednesday

Winter Panzanella Salad from She Likes Food

Prep Ahead Tip: Vegetables can be roasted up to 3 days ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan, use gluten free bread to make gluten free.

Winter Panzanella Salad from She Likes Food

 

 

Thursday

Guacamole and Black Bean Loaded Sweet Potatoes from The Roasted Root

Prep Ahead Tip: The sweet potatoes can be roasted one day ahead of time.

Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.

Guacamole and Black Bean Loaded Sweet Potatoes from The Roasted Root

 

 

 

Click HERE to print the shopping list!