Healthy Vegetarian Meal Plans: Week 2/2/19
Sunday
Miso Glazed Sweet Potato Bowls from Making Thyme for Health
Prep Ahead Tip: The farro can be cooked up to 2 days in advance and the kale can also be washed and chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan. Sub quinoa for the farro to make GF.
Monday
Pumpkin, Black-Eyed Pea and Coconut Curry from Eats Well With Others
Prep Ahead Tip: Roast the squash ahead of time and store in the fridge until ready to use.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten-free.
Tuesday
Creamy Vegan Tomato Basil Pasta from Hummusapien
Prep Ahead Tip: Recipe comes together quickly.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Wednesday
Sesame Ginger Tofu Bowls from She Likes Food
Prep Ahead Tip: Vegetables can be chopped ahead of time.
Vegan/Gluten-free Substitutions: Recipe is vegan and GF.
Thursday
Quinoa Vegetable Fried “Rice” from The Roasted Root
Prep Ahead Tip: Quinoa can be cooked up to 5 days ahead of time.
Vegan/Gluten-free Substitutions: Recipe can be made vegan by subbing tofu for the eggs and replacing butter with avocado oil.
Click HERE to print the shopping list!