Healthy Vegetarian Meal Plans: 4/27/19
Sunday
Chickpea Flour Crepes from Making Thyme for Health
Prep Ahead Tip: Crepes can be made in advance and reheated when ready to serve.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Monday
Quinoa “Fried” Rice from Hummusapien
Prep Ahead Tip:
Vegan/Gluten-free Substitutions:
Tuesday
Zucchini Arugula Feta Frittata from The Roasted Root
Prep Ahead Tip: Recipe is best when made fresh — no advance prep is necessary.
Vegan/Gluten-free Substitutions: Recipe is gluten-free. Make it vegan by subbing vegan cheese for the feta.
Wednesday
Loaded Pinto Bean and Tortilla Soup from Eats Well With Others
Prep Ahead Tip: This soup only gets better with time so prep it over the weekend and eat it all week long.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
Thursday
Vegetarian Stuffed Delicata Squash with Curry Tahini Dressing from She Likes Food
Prep Ahead Tip: Recipe doesn’t take too long to put together.
Vegan/Gluten-free Substitutions: Recipe is already vegan and gluten free.
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